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New ZealandUnsubscribe

Email unsubscribe rules in New Zealand

Every marketing email needs a clear, free unsubscribe that works for at least 30 days, and you must stop emailing within 5 working days of a request.

The law
Unsolicited Electronic Messages Act 2007 (UEMA), sections 9(2) and 11
Who enforces it
Department of Internal Affairs (DIA)
Penalties
Court penalties up to NZ$200,000 for an individual and NZ$500,000 for an organisation, plus formal warnings and civil infringement notices.

What it means for your email

  • Every commercial email needs a functional unsubscribe that tells you to stop sending commercial messages to that address.
  • It must be clear and conspicuous, and free to use.
  • It must let the person reply using the same method the message came by, so an email needs an email or web route, not a phone line.
  • It must be reasonably likely to keep working for at least 30 days after you send.
  • Once someone unsubscribes, their consent is treated as withdrawn from 5 working days after they used it. The DIA counts from the day after the request.

Do

  • Put a plain "Unsubscribe" link where people can see it in every marketing email.
  • Sync opt-outs to every list, tool and agency well inside 5 working days.
  • Keep unsubscribe links and pages live for at least 30 days after each send.
  • If you send a confirmation email, send it within the 5 working days. The DIA says that's acceptable.

Don't

  • Don't make it unnecessarily difficult. The DIA accepts web links on that condition.
  • Don't charge for unsubscribing, or use a method that costs the person money.
  • Don't send more marketing after the 5 working days are up.
  • Don't use an exit survey or "are you sure?" email outside the 5 working days.

Good to know

  • The rule can give way to the terms of a contract between you and the recipient, but the DIA says valid requests must still be actioned.
  • People can complain to the DIA if they still get messages 5 working days after unsubscribing, or if the link stops working within 30 days.

Sources

Researched by Mailfois · 2026/27 edition · checked 20 October 2026

Not legal advice. This is a plain-English summary. Check the sources for anything specific, or take professional advice. Spotted something out of date? Email [email protected] and we'll credit you if you'd like.

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